"We think that the point is to pass the test or overcome the problem,

but the truth is that things don’t really get solved.

They come together and they fall apart.

Then they come together again and fall apart again. It’s just like that.

The healing comes from letting there be room for all of this to happen:

room for grief, for relief, for misery, for joy."

-Pema Chodron

Individual Therapy

The relationship between client and therapist is important. I work to meet clients where they are, paying special attention to creativity and positive human potential. I seek to uncover and establish an empathic, trusting, and comprehensive relationship with each of my clients providing the context for understanding the challenges and difficulties that brings them into therapy. Mind/body connection is central to my holistic approach.

My clinical work focuses on mind-body awareness (Mindfulness) and interconnection, while also emphasizing mental health wellness not mental illness. This approach is rooted in my academic background with Existential Psychology, Contemplative Psychology and Humanistic Psychology.

I specialize in a variety of areas including: helping heal broken relationships, addiction transformation, LGBTQ+. While I specialize in these areas, I also work with building emotional intelligence, grief, depression, anxiety, hopelessness, and eating disorders.

Psychedelic-Assisted Therapy

I offer a comprehensive and compassionate approach to psychedelic-assisted therapy. Psychedelic-assisted therapy can be a profound and transformative experience and I guide you every step of the way:

Step 1: Connect

This initial phase is about establishing a therapeutic relationship that is built on trust, comfort, knowledge, and safety. This step is vital for the next 3 steps.

Step 2: Preparation / Intention:

Establishing what your intentions are for engaging in this profound experience. During this step we collaborate to address any concerns or questions so that you are ready emotionally and psychologically for the journey.

Step 3: Journey

Psychedelic-assisted therapy can be a profound yet intense experience. Please contact me for an initial appointment to further learn what this entails.

Step 4: Integration

Integration might be the most crucial step in the process. I often suggest carving 7-days of post integration time and care.

Step 5: Continue and deepen